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5 Minute workout for the lower back app for iPhone and iPad


4.4 ( 2624 ratings )
Lifestyle Health & Fitness
Developer: Yuri Nesh
0.99 USD
Current version: 1.0, last update: 7 years ago
First release : 16 Nov 2015
App size: 22.24 Mb

A marathon of sitting leads to low back pain.
In the US lower back pain is one of most
common complaints.
This app helps to strengthen lower back muscles
and helps to heal lower back pain.
Simple and easy xercises help to strengthen
back, stomach, and leg muscles.
Included exercises are recommended by physicians.

What this app does:
◉ outline of all the exercises in the workout.
◉ show text description and image of each exercise.
◉ perfrom the workout with countdown timer.
◉ voice propmting for each step.
◉ no confusion what exercise to do next.
◉ daily reminder.
◉ App includes 5 easy exercises and 5 yoga poses.

Latest reviews of 5 Minute workout for the lower back app for iPhone and iPad

I love this app
I love how the voice tells you when to start and stop. Workout is only 5 minutes.
This app is fantastic
It is easy to use and helpful.
Simple and complete
You dont have to remember exercises or find separate timin app
The best
This is the best and simple, user friendly app
Simple and quick
This app is easy to use on iPhone
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