5 Minute workout for the lower back

A marathon of sitting leads to low back pain.
In the US lower back pain is one of most
common complaints.
This app helps to strengthen lower back muscles
and helps to heal lower back pain.
Simple and easy xercises help to strengthen
back, stomach, and leg muscles.
Included exercises are recommended by physicians.

What this app does:
◉ outline of all the exercises in the workout.
◉ show text description and image of each exercise.
◉ perfrom the workout with countdown timer.
◉ voice propmting for each step.
◉ no confusion what exercise to do next.
◉ daily reminder.
◉ App includes 5 easy exercises and 5 yoga poses.